Ahh, I always see that recipe advertised on the tv at GoodLife. Actually looks delicious but I’ve never tried it.
Sometimes you gotta just piss on that seat and mark your territory.
I hope you made the little man look up when you told him the squat rack was now yours.
Dumbell press is pretty easy I find..at least for myself to control the weight on the way down on last rep and not chuck them. I guess it’s understandable if it’s a much heavier weight but at times; just seems like some mfers like bangin around weight for attention.