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Rypien37

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Everything posted by Rypien37

  1. No. I don't get worried about sports. It's a game. There are much bigger things one needs to put their worries to.
  2. Never really had sore elbows doing any of those exercises. Is that something you start with? Could be a problem. As mentioned already, do a couple of light weight higher set exercises as a warm up before getting into things heavy. Also don't go TOO heavy on something like skull crushers. It is kind of a weird exercise to begin with and I could definitely see you having soreness/injury if you go about it wrong.
  3. Dustin Penner 1 year @ 2.5 million. Was on pace for 53 points with the Ducks before he got traded. Worth a shot trying him with the Sedins.

    1. Show previous comments  1 more
    2. Plum

      Plum

      Scratch him the whole year and put him in the playoffs if we make it.

    3. DarthNinja

      DarthNinja

      that line would have minus written all over it lol

    4. Rypien37

      Rypien37

      He would be on the same pace as the Sedins in terms of speed so they would match well.

  4. Rebuild? Na...lets get even older!!

    1. Show previous comments  1 more
    2. Gyllenhaal

      Gyllenhaal

      mentoring lack till he's 30 years old

    3. Tanev's Smirk

      Tanev's Smirk

      Doubt Lack is here to start the year.

    4. Warhippy

      Warhippy

      because every athlete wants oto know their best years will be spent on the pine

  5. And there goes any and all the faith I had in JB and TL

    1. Show previous comments  5 more
    2. HerrDrFunk

      HerrDrFunk

      Yeah! Signing a proven goalie who can mentor Lack is a dumb idea!!!!!!

    3. rampage

      rampage

      lol already jumping ship eh? gtfo

    4. Rypien37

      Rypien37

      At 6 million AAV? For 3 years?

      The only positive here is at least no NTC.

  6. LOL. Gleason may not be a very good D man but he is GREAT fighter. Just from my memory I can recall him beating Lucic twice, and has fought many of the leagues heavy weights. He brings that MEAN snarly mentality that no one on our blue line has expect Bieksa.
  7. This is stupid if true. I had a feeling Aquaman would still have a huge influence and under no circumstances would he want to rebuild and risk losing more ticket revenue.
  8. Getzlaf, Perry, Kesler, Ritchie......contender for years

    1. TheRussianRocket.

      TheRussianRocket.

      Getz, Perry, Kes are all 29. That's like 4-5 more years of mileage before they slow down substantially. Ducks have to bank on their youngsters to come in and take over like any other team. No guarantee that'll happen.

  9. So choked.....JB will regret this.

  10. As expected. Oilers top 6 is filled with small skilled players like Bennett. RNH, Gagner very similar. They needed a big center.
  11. LOL I love Philly fans

  12. Lack is actually 26, and will be 27 in January. He has spent more than enough time in the minors developing. This is his time to prove #1 status.
  13. The core's "window" is long gone. Kesler wants out/will be traded. Burrows is 33. Sedins will be 34 when the season starts and have steadily declined since their ultimate prime in the 2010/11 season. Our arguable top 2 in Hamhuis and Bieksa are 31 and 33. Garrison will be 30 in November and Edler is no spring chicken at 28. Needing a youth injection is putting it lightly. We need a rebuild. Doesn't have to be a blow up like the recent Sabres but this core is done.
  14. This is ridiculous if true. Man up and do a proper rebuild and stop panicking about season ticket renewals. A band-aide solution will just prolong the inevitable.
  15. Well....for one I didn't exactly severely restrict calories I just ate very clean. I also recently got back to lower reps heavier weight and by the amounts of lifting it seems to me this is the strongest I have ever been so highly doubt I lost much muscle. You seem to have a lot of knowledge but not everyone has to complicate things that much. This is the 2nd year in a row I have lost weight quickly while I appear to be more toned, veiny and notice being more muscular because of being leaner. The only real problem is having my abs fully show which I guess just takes more time. That or I just haven't done intense/enough ab routines.
  16. Safeerj for Mod

  17. Only to a small extent you could say. This is the 2nd year I have done this and I cut pretty fast. Only fluid is water and lots of it. Minimize any and call carbs and fat except for 1 day a week where I just over load the body. I didn't really count calories or macros very meticulously just made sure to eat as "clean" as possible. Made sure to have not eaten a full 12 hours between the time of a last meal for the night till breakfast in the morning. High rep lower weight minimum rest work outs and cardio every 2nd day.
  18. Ekblad is clearly going 1st overall. If we are set on Reinhart we are better off working out a deal with Buffalo. We have trading history with them already and they need help on all positions. If we are set on moving up I'd personally just rather gun it for Ekblad, thus being able to part with Tanev who would be great trade bait already. 6th, Tanev, Rights to Schroeder, +? for 1st Overall (Ekblad)
  19. Are you actually that sad? You ignore my posts that bring up a point and delete portions of a quote that bring up valid facts.
  20. Make sure to tell that to Provost because he is convinced that Higgins was brought in to be a 4th liner.
  21. LOL I love how you quoted only certain portions of my post without the actual link and numbers. Give your head a shake.
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