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R4ff

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About R4ff

  • Birthday 12/18/1994

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  • Location
    Squamish, BC

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  1. Day 3 on P90X... Man I'm sore!

    1. Show previous comments  3 more
    2. Armada

      Armada

      The triceps were from the chest and back when you do pull ups. Ya good luck and push yourself. This is my second time. I did 3 weeks before but I had to stop. :(

    3. playstasian

      playstasian

      are you guy skinny? becaues im skinny and my friends all keep telling me to gain fat before i work out. but the problem is i cant gain fat thats why im skinny! lool

    4. R4ff

      R4ff

      If you consider a 5'9 person that's 232 skinny!! jk

      I think I have more than enough fat :). I don't really get what your friends are saying. I think you should just go ahead and start working out. You don't need fat, just lean muscle. I'm training for football so it's ok to carry around some flab :P

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