Mr.DirtyDangles

For sure there have been many advancements in surgery for these types of injuries. I have a buddy who had his shoulder totally rebuilt and he is definitely better off now and relatively back to the same strength. He swears his grip strength has increased but thinks this is a direct result from the physical therapy and new exercises that he never did before. Either way I think you are right in the fact that there really shouldn't be a worry in terms of Guddys abilities once he is cleared to play. Doctors and procedures are getting better by the day

yeah nope : ) Once you tear or rip tendons the scar tissue makes it stronger but some range of motion is lost. IF you damage the surrounding cartilage/soft tissue especially if it is a re injury in the same area getting back to 100% is extremely rare. Still some guys are tough as nails and can play through alot of issues.

check this album out @riffraff 2nd track my fave

"You will find that in time with persistence you will grow stronger, your awareness will become heightened it cannot be said that it will take 2 years or even 10 it depends solely upon your effort and your persistence but in time it can come to all who truly persevere. The effort you put forth will be that which is given back to you tenfold. As you give, you shall receive. Be not discouraged, for the world was not made in one day. And you cannot understand all truth in one lifetime."

It had been so dam long since I had roast, the idea was a train that could not be stopped

Ha not actual photo of the meal I do not have those kind of photog skills but it was pretty dam close to pic : ) But honestly it only takes maybe 30 min to prepare and a few hours to slow cook. Under 2 if you cook it at 450 for 20 min to start then lower temp a bit for the last hour : )

Sweet I am taller : ) yes my math is terrible : (

Honestly when will the NHL actually start listing heights properly ? It has been a joke since day one. 178cm is 5,8 not 5,10 not even close lol

Gonna have roast beef sandwiches for a few days too

Cross rib roast, lubed up with olive oil n sea salt, then gently caressed with rosemary, sage, and thyme. Stuffed with garlic, some thick onion chunks thrown around the sides. Some more garlic with potatoes n carrots baking on the side. Maybe some Yorkshire pudding if can find a dam muffin tray !?!

I do own a few Omisego myself and agree that coin will be huge in Asia. If it is adopted as their go to transaction coin it could really pop. The platform has potential to be huge as it is on the ethereum block chain and can handle a descent amount of transactions. I jumped on the light Coin cash train and could not believe the speed of transactions. Transferred 11k worth of Light coin to the LCC chain and it was less than 2 min confirmation on the day everyone was trying to get their 10x more coins for putting their Lite coin on their new chain. So many thought it was a scam but I can assure you my lite coins are all safe back in my wallet and my 400 lite coin cash are waiting on the new block chain : ) The speed of transactions is really driving the tech. We want instant confirmations and they are getting close to that already. I honestly think LiteCoin will be one of the most used coins in the future. Most forks cause quite a bit of fear and doubt but as we have seen with the Bit and Ehtereum forks this is a very good thing in the long run. The digital apps (DAPPS) will revolutionize commerce as we know it . Crypto already has changed the way the world views and uses its money. Its about time. Look into EOS it will be massive.

Its all about EOS it will explode. Verge and Omisego may be big players as well. Ripple is the Fed coin stay as fa away as possible.

this animation is truest representation of our society.....