frazzY Posted November 27, 2012 Share Posted November 27, 2012 Hmm...I might as well lift some weights and do some core workouts (core can be worked out almost every day right?) at the same time. Should I be doing my cardio workout before or after weights though? Link to comment
KoreanHockeyFan Posted November 28, 2012 Share Posted November 28, 2012 I could be wrong, but im pretty sure any muscle group needs time to repair. You can push your core harder probably. But u should always give a muscle group somewhat of a break. Link to comment
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