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BoKnows

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BoKnows last won the day on March 26 2021

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About BoKnows

  • Birthday 02/02/2000

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  1. If anyone here has quit smoking let me know.

    1. Show previous comments  4 more
    2. Curmudgeon

      Curmudgeon

      I smoked for way too many years and couldn't quit. Decided enough was enough and got Champix (Chantix in the US). Took it for two weeks while still smoking, then got the second two-week refill. Five days in I just stopped. The key with Champix is that it works on the brain and blocks the pleasing sensation that nicotine gives. So, you end up sucking on a cigarette and getting absolutely NOTHING out of it and you just put it down. One thing to remember then, is to stick to the NAP principle, Not Another Puff. It has been seven years this past May that I haven't smoked and I have had cravings maybe five times, but haven't given in. Champix worked for both me and my wife but didn't work for a good friend, so be sure to research it before asking your doctor for it.

    3. Nuxfanabroad

      Nuxfanabroad

      "A fool at one end, & a fire at the other!"

       

      Mark Twain set me straight, so never got into it.

    4. smithers joe

      smithers joe

      quit 25 years ago. my smartest move.  even smarter than joining cdc network

    5. Show next comments  9 more
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