milk and honey

yo unless i get sk, mk and lynch and whatever way of being killed. im done with this game

CR7 Fat ronaldo is definitely top 10.

if messi is the goat. then ronaldo is #2. 3rd would be pele then maradona. thats a big if for messi though no international domination. I personally rate it as pele messi maradona ronaldo. 5th is where things get really interesting. as for pure skill in their primes. ronaldinho is imo a top10 player but overall career hell no.

I like how now summer is getting closer each day!

i feel sorry for you. should of went to old trafford

hahahaha I remember that game. was so funny seeing how dumb some players were. hopefully they became sweet potatoes since then.

I confess I would still watch nemo

wrong thread but loud eaters, smelly farts, slow traffic and people with a wrong and hateful message of who Jesus was and why he came. Won't preach at y'all but if you only knew the real Jesus a lot of us would be Jesus followers.

when i was a kid it was miley cyrus probably now a days oh gosh Beyonce or jessica simpson,

I think everton spend 15ish million on some some league striker no one knows of and turns out to be good with rooney playing 25-30epl games giround would be ok i guess. welbeck probably stays imo, he was one of their better players last year also why leave a team in europa league that won't even get in to europa for the foreseeable future. chelsea fans are really pissed rightfully so. they haven't made a huge signing yet and if matic does leaves then they just got worst. all the teams around got better and conte style is now known in england so he won't have the same amount of success especially with ucl. they could easily get 3rd or 4th and win a fa cup and their fans won't accept that.

During high school when we had to read a book I would just use spark notes or watch the movie of the book. Never got an A but never failed so I can't complain.

toews, crosby, mcdavid to a certain extent and even our own henrik sedin are around the same height and not a really bulky guy. Due to their elite skill they are/were stars. if he gains 20-25lbs he will just be fine. Honestly everyone saying he has a great work ethic. If that is true then that weight won't be that big of the deal. he already played in a mens league, hopefully he goes straight into the AHL. I trust Benning. glass would of been ok but viradri is just so slow. like he got intense skill but he would be useless with his pace. strenght can be gained, pace can worked upon and improved but are either super fast or slow. maybe a slow person can become average but he/she will never be super fast at least from my life/personal experience.

who came up with idea of the visor and who made it popular?

Simeone annouced he is staying.

greizmann says in french that he will decide future soon and a transfer to man utd atm in his mind is 6/10. saw some tweets on twitter but idk how to copy and paste tweets lol.

man utd would not get bonnuci if he evens considers to leave. an realistic CB would be laporte, silva but he would be 32, pepe again a bit older and I believe we have a buy back option on Keane. as for strikers I would be fine with griezmann but I would rather go get Icardi or even a pl proven player like kane. Just have a feeling Griezman might not fit the PL due to size although aguero/defoe have been pretty good in the pl when being somewhat smaller. if De gea leaves we should get oblak. I would sell Darmian, Blind, shaw, rooney, and maybe even martial if the right offer comes. such a shame ever since his divorce he just hasn't been the same for us.

yikes what is this. kd ily bw giant kisses @Lewitellibfffffffffffffffffffffff <33333333333333333333333333

I think he is saying he wants to be known as a club as an elite development club who plays attacking soccer. Morales is past his prime No real goal getting striker. odd goal from a striker isn't good enough. Manneh is like 21 and still raw Watson isn't as good at set pieces like he was when he came. I want to remind everyone in here that Ousted saved us time after time last year and I honestly felt like we were the most overrated team in the league. Losing Koffie really hurt as he had great chem with Laba. Harvey isn't as young anymore. De Jong is strange for me. adds pace sure but his positioning and defensive side of a ball is weak if im honest. Not a fan of how we are trying to find studs from Japan or South America. Kudo, Rivero, Bolanas, ect.. aren't bad players to have as players to play the odd game or kill out a game but they aren't good enough to start every game. So many rotation players that I honestly can't say this player is better than that player. Good thing goalies can play close to 40 so ousted still has lots of time here if he wants to continue living here. Manneh, Parker, most of the youngish players I would keep. would try to send hurtado on loan somewhere. Give chances to Bustos, and Blasco. Try to bring in Larin from Orlando. As we have seen Seattle are having an awful season and that is coming down to keeping a coach too long, and keeping vets to long. Few years ago people were saying Alonso vs Laba but now seattle fans wished they sold Alonso 1-2years go. I can see us being seattle soon. Laba, Jacobson, Kah, Harvey, perez, kudo, techera(why even get him), mezquida, Bolanso, dean(why is here still here) are the players I would look to sell in the next 2years. If we see the boys push and make the playoffs by some miracle then keep robbo but if we miss the playoffs, didn't win canadian championship, and no cascadia cup most likely. there is no way he survives the offseason. Nonetheless I think he has been our best coach is the mls, brought some good players, brought some great memories and deserves credit in giving chances to young players. Just I think its time for someone new. Not sure who would be available but if Ryan Giggs would consider the MLS for his first management job then he would be my first target for sure.

if a drunk is hosting then I will come out of retirement. for the next few games gonna take a break and see if/when I come back I will be less annoying.

Drink more water would be my #1 suggestion since you can feel very fill with a normal meal and a couple glasses of water. Nuts can get pretty high in calories quickly so be careful with them. For snacks stick to vegetables/fruit and try adding some more fiber in your breakfast. I like to have some oatmeal, peanut butter, a bit of honey, sometimes I chop up an apple/banana into the bowl of oatmeal as well. usually, drink it with a tall glass of milk. Avoid eating close to bed, and avoid drinking alcohol before bed. Add in a couple sessions of cardio per week. The higher intensity the better. If you prefer to bike/jog you could try to go as fast as possible for 15-30seconds and recover but still moving if that is walking/slow jog/slowly peddling for 1-2whole minutes. This is just a rough time estimate for time. Feel free to change it to whatever fitness level you are at. Try to set a goal of how much you wanna travel in X amount time and try to see progress each and every week. That is a good way to tell if what you are doing is working. Change your routine up every couple of weeks. Lifts will drop a bit during your cutting but once you are happy with your physique you can easily gain back that strength using 5x5. Get enough sleep and rest. Cutting isn't easy but a good plan with some fitness goals will help you a lot. Good luck and hope your cut works out!