Dear Seattle,
Trade Russell Wilson to a competitor for a 1st round draft pick in the offseason.
Use the 1st rounder to draft a quality running back, and an offensive lineman.
Use your 2nd and 3rd round picks to draft O-linemen.
Pick up Kaepernick.
2019 draft another QB, and Receiver.
Your QB is being murderlized out there, and you don't bother building a corps of receivers, nor want to invest in a strong O line, or running game.
And your team is going to suffer for it. Wilson is going to have a short career at this rate, and he can't avoid defenders forever.