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riffraff

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Everything posted by riffraff

  1. I don’t lift anymore. (Early 40’s) I’m now a cardio nerd. i have to manage lifting and impact activities as I’m a lifer in construction. i ride my bike on gravel trails 250-300km per week with a few short trail runs sprinkled in. i find it quite addictive and can ride every day but obviously feel fairly stiff often and have the heavy dead legs feeling which I ignore. So as I said a i took a couple days off and then hit a ride and run yesterday. After the break and some stretching I felt significantly stronger. So it has caused me to step back and consider more rest intervals. winter is good for me too because I break up the routine with hockey season and surfing.
  2. Guy at work said it was good. Dickinson hits all the notes still but had difficulty holding was what he told me. the guitar attack was flawless as ever. pretty damn amazing really.
  3. He’s commuting on a jet then he’ll come back and tell me about my dependence on oil
  4. Made myself get a couple days and went back it today. wow! Should rest more often. maybe it’s quality training not quantity? anyone?
  5. There is something to be said about some basic old school mannerisms. I’m biased because I consider myself old school with - with an open mind....but I agree it’s annoying when it’s obvious someone has read some sort of alpha self help to world domination book and tried to get all voicey body posture on you. ill give a pass on a lame fish handshake but if you don’t look me in the eye when it’s time for real talk I’ll by judging you behind said eyes. Fair warning cdc.
  6. It’s like common sense in the form of a bucket of water in the face. Absolutely shocking that it’s argued against with any justification.
  7. So essentially the USA is an immature country that can’t handle big kid toys. so until the government along with the citizens prove otherwise, their guns should be taken away.
  8. How does gun control equate to the loss of freedom and liberty? Canada isnt perfectbut it is far from totalitarianism as are other countries with gun control. i just don’t see the connection as your present it. if the “worst” result is that the US becomes more like Canada as a result of gun laws, I’ll take it as a win and I’m sure many yanks would agree.
  9. It’s like you drank whiskey with willie desjardins while listening to goats head soup
  10. Every interview he has been involved in has been 100% professional on his part
  11. In a world gone crazy it’s warming the depths of my heart to know that JB has signed my favourite Russian hockey player. good luck Goldy! may you validate my fanboyism!
  12. White people who came to North America and forged a life against countless odds are privileged and you should never ever ever forget that. ever.
  13. I will now continue watching his show with my wife.
  14. Never watched any Harry Potter or read any books. i read Tolkien and cs Lewis as a kid and by the time Harry Potter came around I was too busy becoming an adult it never appealed to me but man I like listening to Slayer.
  15. Meh kids I knew growing up in catholic schools would just laugh this off too. Never really saw much difference between “us and them” expect on the rugby pitch.
  16. For sure. ive watched the show a few times. Guy comes across douchey to me anyway.
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