Forgot your password?
PowerIce last won the day on March 26 2010
PowerIce had the most liked content!
August 18, 2016
May 29, 2016
72
See all updates by PowerIce
If I have tennis elbow, can I still workout or will it eff my elbow up more?
Tortorella's Rant
A rub n tizzug. He's taking a page out of Cory and Trevor's book.
Denguin
Tennis elbow is an inflammation of the extensor tendon of your lateral (outer) extensor...
So you should be wary of movement incorporating an extending motion on your lateral elbow.
So in short, it depends on what type of workout movement you are doing.
PowerIce
I do concrete. Involves hammering in pins to hold up the forms with 6lb sludge hammers. Also using the circular saw lot's makes it extremely uncomfortable.