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Bad mental health day are never good. Sometimes it's hard to keep it all together, and it doesn't help when you constantly hear "anyone can be replaced" or "everyone has problems" like your health just doesnt matter
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people in the boomer generation or pushing up against it lived by a lot of "should's" about how to live and think, and many I know have become some miserable sods when it didn't go as planned. It was a recipe for how not to think about life imo. Some in my family actually, but I try to avoid them as much as possible. Don't let them drag you down with them, just because they &^@#ed up their lives.
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