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I've never been so embarrassed by my level of conditioning as I was the first few games that I played ball hockey. It's a humbling workout.

Yeah it'll do that to u eh! Even for ice hockey players, it's a different ballgame to have no ice to glide on. It's a fantastic workout for sure even for me as a goalie. The reflexes, the agility, and the groins definitely get put through their paces lol

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