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Ask me anything [PATRICK KANE]

Patrick Kane

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If you were building a team, would you pick Patrick Kane over Alex Ovechkin?

Hard to say, both don't play defense, but Kane has a more complete offensive game, but Ovechkin is the best goal scorer in the league, but has 0 defensive abilities... Probably Ovechkin, but if current cap hits are in play, I'd take Kane.

Why dont you have an 'avatar' ?

I like the simplistic, default, boring look I'm sporting right now.

who's the best mod?


How many seasons do you believe it will take you to win the cup in NHL 15 in our GMC league?


what grade are you in?

I graduated two years ago, entering 1st year university this summer.
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Do I have potential?



Name all the people on CDC that you have met outside of CDC.

Ilya Kovalchuk.


Still trying to bulk? How much progress have you made?

I was an idiot and bulked to 200 but it was majority fat gain...

A natural Bodybuilders can only gain 2lbs of muscle per month for their first 8-12 months of lifting, then 1lbs per month after that for a year, then like .5lbs a month after that.

Potential Rate of Muscle Gain

Year 1 20-25 pounds (2 pounds per month)

Year 2 10-12 pounds (1 pound per month)

Year 3 5-6 pounds (0.5 pound per month)

Year 4+ 2-3 pounds (not worth calculating)

So around 40-50lbs of lean dry hard muscle can be gained by a natural in 3-4 years with solid training/nutrition.

So word of advice to those that are bulking up, unless you are a underweight (I'm talking rail thin) or trying to be a powerlifter/football player/sumowrestler don't gain more then 3-4lbs a month in your first year, otherwise you'll spend lots of time trying to cut that fat.

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