Shredder
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Posts posted by Shredder
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Just wondering what Diaz brings to the table that Weber doesn't or didn't? Could this be the prelude to an Edler trade?
Weber is fine, he's just injured..
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Diaz was brought in so Edler could be moved. ROR is free to be moved in march I believe ?
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Nate Diaz ! We can finally win some fights around here
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Not about to read all these posts but if you wanted a popular ex player why wouldn't you give the job to Stan Smyl? He has years of front office experience.
Lets give the job to Bure
Trades the Sedins
Trades our defensemen
Gives Kesler a bonus
Acquires Ovechkin ( THIS IS FIRST ON THE LIST )
Puts zherdev in line and signs him
Trades for nishuskin
Trades for yakupov
Trades for galchenyuk
Signs kovalchuk
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GMMG needs to be given more time, we have to be patient.
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The bike ride should help alleviate the DOMS actually...and if it's 24 hours after his workout, DOMS shouldn't be too bad yet. DOMS kills me 48 hours after leg day, not 24 hours after.
It would, if it were light exercise, I haven't done the sea wall but I'd think its a little more intense ?
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probably meant a high volume legs workout
Needs a better choice of words
Don't overwork it, do your normal routine without causing DOMS
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Good idea to do hypertrophy with legs before biking on the seawall the next day?
LOL "to do hypertrophy"
He means, do you what to have DOMS (delayed onset muscle soreness) the next day while you're biking
And btw - atrophy means cell shrinkage
Hypertrophy - cell growth
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GAT NITRAFLEX. I'm telling you this pre workout messes you up. I've taken everything from Xpand (before they banned the goodstuff) and jacked and test boosters EVERYTHING.
This don't even have no creatine my fellow builders ?!
[Trade] VAN Dale Weise to MTL
in Trades, Rumours, Signings
Posted
No one else is happy that we have a ufc fighter on our team ? We're like the hood rats now