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Fun Fact: Sitting in front of the computer for six hours a day increases your risk of death by 40%.
ChenWei91
Well... I'm screwed... I spend like over six hours a day in front of a computer... :\
Mr. Anderson
It's more eating habits and exercise. I am sure you can exercise for 30-60 minutes a day and eat healthy food and you will be just fine, even if you spend the other 6 hours planted at the computer.
Not motivated enough to do any of those things... I'm screwed.