BPA

I hope Vancouver can trade for one or two extra 1st round picks and a lot of 2nd round picks.

You should be a Pro Scout. You seem to know more than the rest of the GMs, analysts, and league.

Sounds like Ohlund.

Can't cure stupid.

I don't get all the arguing. If Vancouver had the #1 pick I'm sure they would pick Dahlin every single day of the week and twice on Sunday. Yes Quinn Hughes is a fantastic pick for Vancouver but let's not kid ourselves. I see Dahlin at best a franchise D, at worst #2 D. While I see Hughes is at best a #1 D, at worst a top 4 D. But that's just my opinion. I'm just an armchair GM with no real scouting ability.

Great news!!! About time. Was worried how much longer the Sea Kings could be operational with parts becoming obsolete.

Woo goal song should be the Blur Song 2. The beginning part when it goes Woohoo.

So next year's mantra is... Lose for Hughes!!!

Just started working out a few months ago after years of neglect. Currently doing ... Push Pull Legs Push Pull (M-F) Legs / Cardio (S-S when possible). Most of the time, I can get in 1 hour work out from Monday to Friday. Weekends are typically busy so not able to work out consistently. Wondering what exercises I should do on the days. Using Jefit app to track weights and reps. Can't seem to eat more. Using Muscle pharm protein powder and Cliff bars. So far 1 each day (in addition to my regular meals). Fitbit says I'm about calorie 2000 in but 2500 out. Goal: build muscle and reduce my belly/love handles. Any advice would be most appreciated.