jeez, I come in here to read about your guys progress and your arguing about milk...
Anyways, I've been weight training for the past five months. I've gone from 130lbs to 140lbs (I'm 6'), yea I know I'm really skinny but my body has a really high metabolism so its hard to gain weight. But I've been using protein powders for the past month and a half and they have worked really well. I used a mass gainer for the first month and I gained 5lbs, but then I switched to a whey protein and it hasn't done anything for me so I'm gonna go back to the mass gainer.
My routine is basically all compound exercises using dumbbells, I want to start using the bar but it's too intimidating and I go to the gym alone so I have no one to spot me, but i have a friend who has been working out for years so once I start school I'll ask him if he can help me out.