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About Kass9

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  1. I need help! So I am 5 foot 9 inches, ~200 pounds and I need to lose weight. My main issue is working out consistently, I don't believe in going to the gym just to lose weight as it is very much cardio related and moderate weight. However, I do exercises at home. But I always fall off. Consistency is my issue. Is there an exercise or routine I could do at home that is effective in losing weight? Also, any nutrition tips? I enjoy meat, eggs, but I'm always stuck when I want to eat healthier at home. Any recommendations as to what I can make at home instead of eating out all the time? A
  2. What does a player do to get himself 'waived' out of the faceoff?
  3. RIP AV. You just killed yourself. Enjoy taking your gum chewing behind another bench.

    1. Show previous comments  8 more
    2. smithers joe

      smithers joe

      we each have an opinion...mine hasn't changed this season...maybe, you just know more about hockey than i do...i know i've never coached in the nhl, so i could be wrong...

    3. Xbox


      AV did find someone to play with Kesler. His name is Roy and he is a pass first player. What more can you get?

    4. Xbox
  4. Not sure what people think is so appealing about a Fiat.
  5. I expect a Canucks trade to be reported after the deadline

  6. Anyone transfer from UBC Science to Sauder?

  7. You've been here since the end of WWI and you still don't recognize any of them? May be time to take a nap..
  8. That may be true, but how will I see Selena Gomez doing stuff like that without the movie?
  9. You dropped your pen there, GARRY!

  10. Lots of bad movies currently playing.. And speaking of bad movies, I wanna watch Spring Breakers.. we all know why.
  11. Hansen get 1 game, and Keith gets 5? Laughable, but not surprised!

  12. Canucks Team Store should start selling AV coins

    1. Show previous comments  1 more
    2. ChenWei91


      Watch them charge $100.00 a coin, and people will still buy it...

    3. Brad Marchand
    4. Durl Dixsun
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