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Anyone ever taken a one day Emergency First Aid and CPR-C certification course? What was it like?
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Get knee pads, if you have knee problems. you will likely learn both single and dual person CPR, there is a possibility that they no longer teach vents( breathing for the victim) but only chest compressions.
It is as simple as A,B,C
A- airway- is it open and functional
B- breathing- are they breathing
C- circulation- do they have a pulse/heartbeat.
Just by taking a first aid course you reduce the risk of yourself being in a accident by a significant amount.