on the cycle Posted October 26, 2015 Share Posted October 26, 2015 This thread is a place for people to talk about their or others mental health such as depression, anxiety, stress, etc. I have been quietly struggling with depression for about 5 years and this is the first time I have told anyone but my brother. Many mental health support sites such as Mind check can be hard to find someone to talk to and they aren't very personal. It is still another resource which is good but I don't think it can help everyone.I always used to be (and still am) embarrassed to talk about my depression. I hope we can try to reduce the stigma around it. Depression can strike at anytime and isn't necessarily caused by one or two issues, it can be caused by many combined issues or none at all. Remember sometimes just talking to someone can help far more than you can think.Please no abusive or judgmental comments. Link to comment Share on other sites More sharing options...
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